If you are looking for a drink less, alcohol reduction app and aren’t sure which is best for you, keep reading. In this Reframe app review, we will tell you what is Reframe, how it works, what are its features, its pros & cons, and whether it’s worth your time.
Almost everything can be done with a smartphone nowadays, from staying in touch with family and friends to searching for information and finding addiction treatment resources.
The pandemic changed drinking habits- making it harder to manage alcohol consumption. The good news is that there are apps available that can monitor and track your drinking habits.
One such app is Reframe. The app has been rated highly by thousands of users as part of their quitting journey. You can download the app on your iOS devices since it is not available for Android users.
Reframe is the leading alcohol reduction app, designed to help users reduce alcohol consumption and live a more fulfilling life. No matter whether you want to reduce your drinking or give up drinking completely, Reframe can help you make a positive change.
It includes a 160-day, research-based, training program, tracking tools, an online community, and a vast array of resources, you can ditch drinking quickly and easily.
You can get the most from your journey to alcohol-free or alcohol reduction through Reframe’s premium Thrive Coaching. It gives access to 1:1 support from a professional recovery coach, regular coaching sessions, and video content that is exclusive to Reframe.
Make sure you read our Reframe app review below carefully before selecting this drink less app. Ensure you know what you want out of an app before making a decision, perhaps you just want an app to limit alcohol consumption or maybe an app that will help you quit drinking.
Reframe App Review: Does It Really Work?
What is Reframe app?
Reframe is a drink less app that received one of the best ratings. Reframe app has been designed with extensive experience with alcohol addiction and well-being in general.
The app is a combination of daily check-ins, educational and motivational topics, and a community to stimulate your mind into thinking of something other than drinking.
Overall, Reframe drinking app focuses on promoting a life without drinking.
Reframe App Features
- 160-day evidence-based program that keeps you on track with daily tasks
- Anonymous, peer-focused community
- Interactive activities like games, messages, meditations, breathing exercises, and a journaling section.
- Various tools to help you deal with alcohol.
Pros and Cons
- Option to set goals
- Daily tasks to complete
- Drink log and educational resources
- Anonymous forum for interacting with others.
- It will only take two to three months for this app to begin showing results.
- App available only for iOS users
- Only one-week free trial
- Subscriptions cost $7.99 a month or $49.99 annually.
How Does Reframe Work?
Reframe uses neuroscience, combining an evidence-based behavior change program, tools, and a community of support.
Reframe gives a complete solution to fend off cravings, right at your fingertips. You can meditate, engage your hands in playing a game, or do any number of other activities.
Here, you can discover new things with Reframe Classes. The app offers live and recorded video classes about living a healthy, happier life with less drinking.
The members of the community have access to community meetings. Drinking behavior can be changed only with some personal support. These are available at various levels.
The app has such great content, and the content changes every day, and you can customize it based on your personal goals. In addition, they ask great questions and provide daily inspiration and challenges.
It’s easy to keep track of your drinks with Reframe. You simply have to enter the time of day you’re drinking and the type of drink. The app calculates your estimated blood alcohol content (BAC). You can see in a graph how your blood alcohol level rises when you drink more and falls over time as it is metabolized by your body.
Additionally, you can set yourself a goal to reduce or give up alcohol. Once you set a goal, Reframe keeps you on track by asking you daily questions about whether you consumed alcohol that day, and how you felt or thought about it.
An easy-to-read chart shows your progress that compares the days you met and failed to meet your goals.
In the event that craving for alcohol arises, the app features a game that members can play to take their minds off of alcohol by playing it.
Reframe is a mobile app that helps users overcome triggers as well as cravings. The app has useful and motivating messages you can refer to when you’re struggling with alcoholism without personal support.
Reframe App Pricing
The Reframe app is free to download. It has a 7-day free trial. After that, here is how much does reframe app costs.
- Reframe Access (Monthly) – $13.99
- Reframe Silver (Monthly) – $24.99
- Reframe Access (Yearly) – $79.99
- Reframe Silver (Annual) – $119.99
- Reframe + 1HD (Monthly) – $9.99
- Reframe Access (Monthly) – $7.99
- Reframe + Sober Evolution – $9.99
- Reframe Influencer (Monthly) – $12.99
- Reframe (Annual) – $59.99
- Reframe (Annual) – $89.99
Reframe App Review: Conclusion
With this app, you’ll get all the tools and support you’ll need to moderate or quit drinking. By joining, you’ll get access to alcohol reduction coaching, 24/7 support from a personal coach, community, option to track drinking and health updates.
Overall, this app offers a comprehensive and effective solution for improving your drinking habits – completely through your phone.
Reframe app subscription is not free, but it costs much less than most other similar apps.
Frequently Asked Questions (FAQs)
Is Reframe app available on android?
No. The Reframe app is not available for Android devices. Since it is designed only for iOS devices, only iPhone/iPad users can download and use it.
Is Reframe app free?
While the app is free to download for iOS users, you will get only a 7-day free trial. After that, you have to buy a subscription to continue using the app.
Does Reframe app cost money?
Yes. After the 7-day free trial, the app works on the subscription you purchase. The app offers monthly and yearly subscriptions and the price ranges from $7.99 to $119.99.
Is Reframe app worth it?
With Reframe, you can learn about your own drinking habits. Whether you want to learn how to moderate your drinking or stop altogether, this app will help you improve your drinking habits. Reframe is surely a good app to try.
Is the Reframe app legit?
Yes, the Reframe app is a legitimate app. It provides evidence-based tools for controlling and quitting alcohol consumption.
How to cancel Reframe app subscription?
In order to access the app, you have to sign up for a subscription that auto-renews. When the purchase is confirmed, the payment will be charged to the iTunes Account. A new renewal charge will be applied 24 hours before the current payment period expires.
You can disable auto-renewal whenever you want by logging into your iTunes account. Cancellation must be made at least 24 hours before the renewal date. This is how you can cancel Reframe app subscription.
It doesn’t matter if you’re considering giving up alcohol altogether, or just want to drink less in order to lose weight. Reframe helps users improve their drinking behavior with tools.
Reframe app might not be ideal for people who want to give up drinking, but for people who want to reduce their drinking in a way that works for them.
Here in this Reframe app review, we have explained everything you need to know about the Reframe app so you can decide if it’s right for you. I hope you found this Reframe drink less review useful. Do share this article!