Fitness has become a big part of life for many people these days. More and more are trying to stay active, build strength, and keep their health in check. Since not everyone has the time to hit the gym, home workouts and fitness apps have turned into a simple way to stay on track. You can train when you want, fit it into your day, and still make progress. Among all the apps out there, BodBot caught our attention. We spent some time testing it out, and in this review of the BodBot app, we’re sharing what the experience was like and how it feels to train with an AI personal trainer.
BodBot App Review: Everything You Need to Know Before Trying
What is BodBot App?
BodBot is an AI-powered fitness app that works like a personal trainer on your phone. The app is designed to create workouts that match your goals, fitness level, schedule, and the equipment you have. It claims to give you training that adapts in real time, so you can make steady progress whether you are at home, in the gym, or traveling. The main idea behind BodBot is to take away the guesswork from fitness and give people smarter, more personalized training plans.
Features of the BodBot App
- Personalized workouts that change based on your progress and recovery
- Options to train at home or in the gym with or without equipment
- Adaptive plans that adjust sets, reps, and intensity automatically
- Workouts that take your daily activity, sleep, and schedule into account
- Balanced routines with circuits, supersets, and recovery
- Step-by-step instructions with demo videos for every exercise
- Assessments to improve mobility, strength, and weak points
- Custom feedback so you can change difficulty and focus areas.
Pros and Cons of the App
Pros
- Fully personalized training instead of one size fits all plans
- Easy to use anywhere with or without equipment
- Real-time adjustments keep workouts effective and safe
- Helpful videos and clear instructions for each exercise
- Covers strength, endurance, mobility, and recovery in one plan.
Cons
- Very buggy with timers running in the background and random navigation issues
- The nutrition section adds unwanted items and makes food logs inaccurate
- Workout plans often include too many exercises and sets, making sessions unrealistic
- Workout history is cluttered with no export option
- No trial period and charges yearly upfront
- Lacks voice guidance, hands-free use, and clear next-exercise instructions
- The user interface feels outdated and not intuitive
- AI progression often pushes only heavier weights instead of balanced adjustments.
BodBot Cost
BodBot runs on a subscription model. The monthly plan is priced at $19.99 per month, while the annual plan comes to $59.99 per year, which is much cheaper compared to paying month by month.
During our testing, we did not find any free trial or lifetime purchase option available, so users will need to choose between the monthly or yearly subscription if they want access to the full set of features. 
User Interface and Design
When our team tested the app, the first thing we noticed was the interface. It feels very outdated and not polished compared to many other fitness apps in the market. The layout is a bit clumsy, and moving around different sections does not feel smooth or easy. At times, it takes extra effort to figure out where certain features are placed.
The overall design also lacks a modern touch. Buttons, menus, and navigation look old, and the user experience does not feel friendly. Because of this, the app can be confusing for new users, and even after spending some time with it, it still feels like the design could be much more intuitive.
While the app does have a wide range of features, the outdated look and weak UX make the experience less enjoyable than it should be.
Performance
When we tested BodBot, we came across both strengths and frustrations. The app clearly has potential. The workout customization is impressive, and the free version alone gives you enough tools to build a decent routine. We liked how it tailors warm-ups, main workouts, and cooldowns into one plan, and the stretching and mobility sessions stood out as genuinely useful. For people who just want a ready-made plan to follow, it can be very handy.
But during our testing, the performance side of the app gave us problems. The timer kept running even when the app was closed, without any alerts for set or rest completion. Coming back into the app often threw us onto a different page, which broke the flow of the session. Navigation between sections felt clumsy, and at times the app lagged or even froze when we tried adding or editing exercises. 
The nutrition logging was another pain point as items were being added on their own, which messed up our food data. For some of us who mainly subscribed for the nutrition side, this is a big letdown.
The workout plans themselves sometimes felt unrealistic. On the “Tone Up – Gain Muscle, Lose Fat” program, we were given nearly 90 sets in a single workout, which is too much for most users. Adjusting intensity did not meaningfully reduce the load, which made the customization feel incomplete. Workout history also became hard to analyze, with cluttered graphs and no option to export data. This makes long-term tracking more difficult than it should be.
We also noticed that the exercise animations are a big weak point. While the app highlights the muscles being worked and provides clear written instructions, the visuals themselves are flat and unimpressive. They don’t match the overall quality of the workout planning. On the other hand, the graph data for progress tracking is well presented and easy to read, which is a positive.
Our Final Verdict on the BodBot App
Overall, BodBot has a strong foundation with highly customizable workouts and useful tracking features. It works well for structured plans and general fitness goals, especially for beginners and intermediate users.
However, performance issues, clunky design, and unreliable nutrition tracking hold it back. In our testing, however, we did not find anything extraordinary in its AI capabilities. The plans feel mostly standard, and the AI rarely makes meaningful adjustments beyond increasing weights.
With bug fixes, a cleaner interface, and smarter progression adjustments, it could become a handy fitness app. For now, it is a good option for those looking for variety and personalization, but it is worth trying the monthly plan first to see if it meets your expectations.
OTHER WORKOUT-RELATED APPS REVIEW:
- Muscle Monster App Review: What We Found After Testing It
- Freeletics App Review: What We Found in Our Testing
Hope our BodBot app review cleared up anything you had in mind about the app and whether it is worth trying. Let us know if we missed anything and share your experience in the comments below.
